Welcome to Simplicity Natural Health
My name is Lynette and I have been a registered Naturopathic doctor in Cochrane for more than 17 years.
My focus is on educating you on lifestyle changes through nutrition and mind-body relaxation techniques. I also help you to make the right choices for your own health care and help you discover the steps you need to take to improve your health. My approach will help you find balance and structure around what needs to be addressed medically with your MD, what can be supported with Naturopathic medicine, and what you can do for yourself.
I spend 90 minutes with you on your first visit to establish an understanding of your health history and current health goals, enabling me to develop an individual health plan. I then work together with you to reach your optimal level of health.
I help people of all ages with a variety of health issues
I have a general Naturopathic family practice consulting with people of all ages with a variety of health issues. I have special interests and experience supporting:
- Mood balance and Stress management– helping improve energy, anxiety, depression, insomnia and stress
- Pain management
- Women’s health and hormonal balance including PMS, menopause and fertility
- Men’s Health
- Digestive health including IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease)
- Skin concerns including eczema and acne
- Allergies – environmental and food sensitivities
- Children’s Health and Naturopathic family health care